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Bergeron beep test good score
Bergeron beep test good score






Steve Nash Basketball NBA point guard, played with the Dallas Mavericks.Zain Wright Field Hockey Tasmanian Kookaburras player, score confirmed by ex-player and by AIS staff member.Lee Gong Dook Football (Soccer) Premier League player.Sebastian Coe Athletics commonly reported result from this UK middle distance champion runner.Jose Romero Australian Rules VFL/AFL player at North Melbourne (1988–1994) and Western Bulldogs (1995–2001).

bergeron beep test good score

For the athletes scoring 17, there is no such score, it will be either 17/1 or 16/14. Here is a table of high beep test scores, mostly collated from online sources, to be taken with a grain of salt as many of these scores have not been verified. The Beep Test Calculator will also give a fitness rating. We have some norm tables so you can get a rating for results from the beep test. For women, level 15 is the highest seen, and anything above level 14 is an excellent score. Any score above 15 is considered excellent. There are few reliable sources of men reaching level 17 on the beep test. Our protocol defines the final score as the level or total distance covered in the last complete successful shuttle, while it is clear that some protocols listed online base the score as the level that the athlete stops the test, which is sometimes after a couple of warnings and possibly a few extra shuttles. The general procedure for conducting the beep test lists the warnings for the participants and how to conclude the test. It is not always clear what test version is being used, or how strictly the protocol has been enforced. The reliability of the tests scores listed online may be questionable.

bergeron beep test good score

This would also be 3200 meters, taking 15 minutes and 59.5 seconds.

bergeron beep test good score bergeron beep test good score

The scoring methods can be compared using the beep test table, for example, reaching the level 16 and then completing 3 x 20m runs at that level would be recorded as 16.3 or 16/3. The score can also be presented as the time to exhaustion or the total distance covered. The results for the beep test is usaully given as the level and the number of shuttles.








Bergeron beep test good score